When discussing the most influential defensive players in NFL history, Howie Long stands out as a Hall of Famer, media personality, and enduring figure in American sports culture. From his early days in Massachusetts to becoming one of football’s most respected veterans, Long’s journey is one of perseverance and success. Today, he is equally known for his achievements on the gridiron and his later work in broadcasting and entertainment.
In this in‑depth article, we cover Howie Long’s net worth, who he is, how tall he is, his salary, his youth and early years, his family including wife Diane Addonizio, his age and birthday, and much more. This complete profile is a must‑read for fans and anyone interested in iconic NFL careers.
Who Is Howie Long?
Howie Long, full name Howard Matthew Moses Long, is a retired professional American football player, actor, and television sports analyst. He was born on January 6, 1960 in Somerville, Massachusetts, USA. Long is best known for his 13‑year NFL career with the Oakland / Los Angeles Raiders, his induction into the Pro Football Hall of Fame, and his long‑running role as a studio analyst on Fox NFL Sunday.
Early Life and “Howie Long Young” Years
Growing up in Charlestown, Boston, Long was raised by his maternal grandmother and uncles. Despite not playing football until his teenage years, he quickly excelled in sports at Milford High School where he lettered in football, basketball, and track events. His athleticism earned him a scholarship to Villanova University, where he continued to play football and boxed competitively.
At Villanova, Long majored in communications — a decision that would later help his broadcasting career — and was named MVP of the Blue‑Gray Football Classic in 1980, showcasing his athletic promise.
Howie Long Height & Physical Profile
Physical stature has always been part of Long’s imposing presence:
- Height: 6 ft 5 in (1.96 m)
- Weight (Playing Career): ~265‑268 lb (121 kg)
- Position: Defensive end
These physical traits allowed Long to dominate opposing offensive lines throughout his NFL career. His height and strength became part of his trademark playing style, especially his signature “rip” technique on pass rushes.
NFL Career and Accomplishments
Howie Long was drafted in the second round of the 1981 NFL Draft by the Oakland Raiders. He went on to play 13 seasons with the Raiders, experiencing both their Oakland and Los Angeles eras.
Career Highlights
- Super Bowl XVIII Champion (1984)
- 8× Pro Bowl Selection
- 3× First‑team All‑Pro
- NFL 1980s All‑Decade Team Member
- Pro Football Hall of Fame (Class of 2000)
Over his career, Long accumulated more than 90 sacks, recovered numerous fumbles, and helped anchor one of the most feared defensive lines of his NFL era.
After Football: Broadcasting and Acting
After retiring from professional football following the 1993 season, Howie Long transitioned into media and entertainment. In 1994, he became a studio analyst on Fox NFL Sunday, one of the most‑watched NFL pre‑game shows on American television.
His success in broadcasting led to:
- Sports Emmy Award for Outstanding Sports Personality/Analyst in 1996.
- Long tenure as a respected voice alongside other football legends on Fox.
In addition to television, Long pursued acting roles in films such as Firestorm, Broken Arrow, and 3000 Miles to Graceland.
Howie Long Net Worth (2025)
As of 2025, Howie Long’s estimated net worth is $16 million USD.
Much of his wealth comes from several key income sources:
- NFL career earnings during 13 seasons with the Raiders (multi‑million dollar contracts). Celebrity Net Worth
- Broadcasting salary: Approximately $4 million per year from Fox NFL coverage. Celebrity Net Worth
- Acting and endorsements, including commercials and film appearances. Celebrity Net Worth
- Book publications and media projects. Celebrity Net Worth
These earnings, combined with smart investments and broadcasting longevity, have helped Long remain financially successful long after his playing days. therichest.com
Howie Long Salary: Broadcasting and Beyond
Unlike modern NFL salaries, exact earnings from Long’s playing days aren’t fully documented publicly. However, it’s well‑reported that his annual salary from Fox Sports has been around $4 million, reflecting his value as a top NFL analyst. Celebrity Net Worth
This salary is separate from his NFL earnings and reflects his secondary career’s success and longevity.
Howie Long Age & Birthday
- Date of Birth: January 6, 1960
- Age (as of 2025): 65 years old Celebrity Net Worth
Long’s January birthday and Capricorn sign reflect his determined personality — traits that helped him excel in sports and broadcasting.
Howie Long Family & Diane Addonizio
Wife: Diane Addonizio
Howie Long met Diane Addonizio while studying at Villanova University. The couple married in 1982 and have maintained a lifelong partnership.
Diane is often described as a corporate lawyer and businesswoman in biographical sources, though estimates of her personal net worth vary. Many profiles list her as having around $1 million, though some unverified sources inflate this figure to higher amounts. Legit.ng – Nigeria news.
Together, Howie and Diane have raised a successful family and supported each other’s careers.
Children
The Long family includes three sons:
- Chris Long – Retired NFL defensive end who won two Super Bowls.
- Kyle Long – Former NFL offensive guard.
- Howie Long Jr. – Works in NFL personnel and scouting roles.
The Long sons have continued the family’s football legacy, and the family’s story remains one of athletic achievement and personal commitment.
Legacy and Influence
Howie Long’s journey from a Massachusetts teenager to NFL legend, media personality, and family man continues to inspire both current athletes and fans. His legacy includes:
- Hall of Fame induction. Wikipedia
- Long‑lasting broadcasting career. Wikipedia
- Influence on the next generation of NFL players (including his own sons). Wikipedia
Conclusion
Howie Long’s life is a testament to hard work, determination, and adaptability. From late‑blooming high school athlete to NFL star and beloved TV personality, Long has excelled on multiple stages. His $16 million net worth reflects his success both on and off the field — balancing sports, media, family, and business.
As one of football’s most respected figures, Long’s impact is enduring and continues to draw admiration from fans around the world.
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